A few summers ago, I was deep in a dinner rut — you know the kind where everything feels “blah” and the kids are over it? Then I tried a pork souvlaki recipe I saw in an old magazine and made it my own. Let’s just say, we’ve been hooked ever since. Juicy, garlicky pork on skewers, grilled to perfect...

Confession time: ribs used to intimidate me. I thought they were messy, time-consuming, and something only “grill masters” could pull off. But one weekend when I was totally craving something bold and spicy, I decided to try. And wow. These ribs changed everything. They’re easy, flavorful, and the m...

There was a time when “grilling” meant hot dogs for the kids and me picking at a plain salad. But one summer, totally over the bloat and blahs, I got brave and tried something new — grilled pork tenderloin. Juicy, flavorful, and surprisingly easy. And when I paired it with a fresh apple slaw? Game c...

There’s something about this breakfast that makes me feel like I’ve got my life together.
You know what I mean? It’s simple, fresh, and comes together in five minutes — but somehow it still feels like something you’d get at a fancy café.

I started making this smoked salmon and avocado toast during ...

I used to think quinoa was just for salads or dinner sides.
But after I started looking for ways to add more protein and fiber into my mornings — without just eating eggs every day — I gave warm quinoa bowls a try.

And let me tell you... this one changed the game.

This warm quinoa breakfast bowl i...

I used to think pancakes were off-limits if I wanted to eat healthy.
But when I started learning how to actually fuel my body after 40 — not just restrict or count everything — I realized there’s a way to make comfort foods like pancakes work for me.

These cottage cheese pancakes are high in protei...

There’s something comforting about waking up to breakfast already done.
No scrambling, no guilt, no skipping it entirely because “I’ll just grab coffee.”

I created this overnight oats recipe during one of the busiest seasons of my life. Between early mornings, work, and trying to stay on track with...

Ever have those mornings where you want to eat something healthy, but just can’t face a cold smoothie or another soggy protein bar?

That was me most mornings after 40. I needed something warm, nourishing, and satisfying — but still light enough to keep me feeling energized (and not like I needed a ...

This recipe started as a weekend experiment and quickly turned into one of our most-requested meals. I wanted something hands-off but hearty, so I tossed a pork shoulder in the slow cooker, let it do its thing, and by dinnertime we had the most mouthwatering pulled pork. Pile it high on a bun, add a...

This recipe came from one of those evenings when I needed something quick but satisfying. I had pork chops, a bottle of honey, and a hot grill. I mixed up a quick glaze and hoped for the best. The result was golden, juicy, and packed with flavor. Now it’s one of our go-to dinners whenever grilling s...

The first time I made satay was for a girls’ night in. I wanted something a little different, but still simple and satisfying. The marinade came together in minutes, and the creamy peanut sauce stole the show. Now it's one of my go-to recipes when I want something fun, flavorful, and not too fussy.

These skewers came from one of those “what can I make with what I have?” nights — a little beef, some bell peppers, and soy sauce. I mixed up a quick teriyaki-style marinade and tossed them on the grill. The result was juicy, savory-sweet, and way better than takeout. Now they’re part of our weekly ...