Homemade Sweet Cream Cold Foam Recipe 5-minute recipes clean coffee bar coffee recipes cold foam dairy-free option healthy fast food at home homemade drinks serves 2 sweet cream Apr 10, 2025

Craving that smooth, silky cold foam from your favorite coffee shop? This Homemade Sweet Cream Cold Foam is just as dreamy — but made with clean ingredients right at home.

It’s lightly sweet, perfectly frothy, and the ultimate way to level up your iced coffee. All you need is a few pantry staples a...

Continue Reading...
Homemade Egg McMuffin Bowl Recipe 20-minute meals breakfast bowl clean eating egg recipes gluten-free healthy fast food at home high protein low carb serves 2 Apr 10, 2025

Everything you love about the classic breakfast sandwich — eggs, sausage, cheese, and a toasted muffin — but reimagined in a lighter, low-carb McMuffin Bowl.

This breakfast is high in protein, easy to meal prep, and totally customizable. You get all the warm, savory comfort of the drive-thru favori...

Continue Reading...
Simple Strawberry Nutella Crepes 20 minutes clean eating gluten free option healthy dessert recipes healthy summer dessert kid friendly serves 4 weekend brunch Apr 10, 2025

There was a summer trip to the farmers market where my youngest picked out a whole basket of strawberries we had to use them that day. I whipped up some almond flour crepes and smeared them with a homemade, healthier version of Nutella. We rolled them up with fresh berries, and they were gone in min...

Continue Reading...
Homemade Egg Bites Recipe 25-minute meals egg bites egg recipes gluten-free grab-and-go healthy fast food at home high protein meal prep breakfasts serves 4 Apr 10, 2025

Busy mornings? These Homemade Egg Bites are the answer.

Inspired by those fancy coffee shop versions, these little bites are warm, fluffy, and packed with protein — but made with simple ingredients you already have at home. You can customize them with veggies, cheese, or meat, and bake a whole tray...

Continue Reading...
Fresh Lemon Thyme Sorbet Recipe (Ready in 10 Minutes) 10 minutes clean eating dairy free gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 4 sorbet recipes Apr 10, 2025

This sorbet was born during one of those too-hot-to-cook days when I needed something cold and clean. I had lemons, fresh thyme from our little backyard planter, and a bit of honey. The first spoonful blew me away — tangy, floral, and unbelievably refreshing. Now it’s one of my favorite summer desse...

Continue Reading...
Homemade Wake-Up Wrap Recipe 10-minute meals breakfast wrap clean eating egg recipes grab-and-go meals healthy fast food at home high protein breakfast serves 2 Apr 10, 2025

Whether you're rushing out the door or just want something warm and satisfying with your morning coffee, this Homemade Wake-Up Wrap is the answer.

Inspired by the classic fast food version, it’s a soft tortilla filled with fluffy eggs, melty cheese, and your choice of turkey bacon, sausage, or just...

Continue Reading...
10-Minute Mango Coconut Rice Pudding Recipe 10 minutes clean eating dairy free gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 4 tropical flavors Apr 10, 2025

I used to think rice pudding was a winter thing cozy, heavy, and always loaded with sugar. But one hot July night, I had leftover jasmine rice, a can of coconut milk, and a ripe mango on the counter. I gave it a tropical twist, and suddenly rice pudding felt like summer. Creamy, cool, just sweet eno...

Continue Reading...
Homemade Sausage Egg McMuffin Recipe 10-minute meals breakfast sandwich clean comfort food egg recipes healthy fast food at home high protein breakfast sausage recipes serves 2 Apr 10, 2025

You don’t need a drive-thru to get that warm, savory breakfast sandwich fix — this Homemade Sausage Egg McMuffin is just as satisfying, and so much cleaner.

Made with a simple pan-fried turkey sausage patty, a perfectly round fried egg, and melty cheddar on a whole grain English muffin, this sandwi...

Continue Reading...
Homemade Spinach Feta Wrap Recipe 15-minute meals clean breakfast ideas feta recipes healthy fast food at home high protein serves 2 spinach recipes vegetarian wrap recipes Apr 10, 2025

If you’ve ever stood in line at a coffee shop craving that warm spinach feta wrap… this one’s for you.

This Homemade Spinach Feta Wrap has everything you love — melty cheese, garlicky spinach, tangy feta — all wrapped up in a golden, toasted tortilla. But it’s made with simple, clean ingredients an...

Continue Reading...
Homemade Egg White McMuffin Recipe 10-minute meals breakfast sandwich egg white recipes healthy fast food at home high protein low fat mcmuffin recipes serves 2 Apr 10, 2025

You don’t need a drive-thru to enjoy a warm, satisfying breakfast sandwich — and this Homemade Egg White McMuffin proves it.

Made with fluffy egg whites, melty cheese, and Canadian bacon or turkey sausage, all stacked on a whole grain or gluten-free English muffin, it’s the kind of breakfast that f...

Continue Reading...
Blackberry Ginger Crisp Recipe 15 minutes clean eating dairy free option gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 6 Apr 10, 2025

This recipe came out of one of those “what can I make with what’s in the fridge?” nights. I had some overripe blackberries and a knob of fresh ginger leftover from a stir fry. I tossed them together with a little maple and oat topping and wow. It was bold, fruity, and had just the right kick of warm...

Continue Reading...
Peach Bourbon Pie Recipe 45 minutes clean eating family favorite gluten free option healthy dessert recipes healthy summer dessert refined sugar free serves 8 Apr 10, 2025

I first made this pie for a summer potluck where everyone was bringing the usual  boxed brownies and store-bought cookies. I wanted something a little more special. I had fresh peaches, a splash of bourbon left over from a holiday recipe, and an old Southern cookbook for inspiration. What came out o...

Continue Reading...