Blackberry Ginger Crisp Recipe

15 minutes clean eating dairy free option gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 6

This recipe came out of one of those “what can I make with what’s in the fridge?” nights. I had some overripe blackberries and a knob of fresh ginger leftover from a stir fry. I tossed them together with a little maple and oat topping and wow. It was bold, fruity, and had just the right kick of warmth. Now it’s one of my go-to summer desserts when I want something rustic, easy, and a little unexpected.

Ingredients:

For the Filling:

  • 3 cups fresh or frozen blackberries

  • 1 tbsp fresh grated ginger (or ½ tsp ground)

  • 1 tbsp lemon juice

  • 2 tbsp maple syrup or honey

  • 1 tbsp arrowroot powder or cornstarch

For the Crisp Topping:

  • ¾ cup rolled oats (gluten-free if needed)

  • ½ cup almond flour

  • ¼ cup chopped walnuts or pecans (optional)

  • ¼ cup coconut oil or butter, melted

  • 2 tbsp maple syrup

  • ½ tsp cinnamon

  • Pinch of sea salt

 

Instructions:

  1. Preheat oven to 350°F (175°C).

  2. Make the filling: In a mixing bowl, combine blackberries, ginger, lemon juice, maple syrup, and arrowroot. Toss gently and pour into a greased baking dish.

  3. Make the topping: In a separate bowl, mix oats, almond flour, nuts, coconut oil, maple syrup, cinnamon, and salt until crumbly.

  4. Assemble: Sprinkle the topping evenly over the berry mixture.

  5. Bake: Bake for 30–35 minutes, or until the topping is golden and the filling is bubbling.

  6. Cool slightly and serve warm — with a scoop of coconut yogurt or vanilla ice cream, if you’d like!

 

Sarah’s Tips:

  • Frozen berries work great — no need to thaw!

  • Make it nut-free: Omit the nuts and add a tablespoon of sunflower seeds for crunch.

  • Ginger too strong? Start with 1 tsp grated and adjust next time — it’s bold but so good with berries.

 

Nutrition (Per Serving – based on 6 servings):

  • Calories: 210

  • Carbohydrates: 20g

  • Sugars: 11g

  • Protein: 3g

  • Fat: 13g

  • Fiber: 4g

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