Slow Cooker Summer Minestrone Soup Recipe clean eating crockpot easy dinner healthy dinner recipes high fiber meals minestrone slow cooker soup summer recipes vegetarian weeknight dinners Apr 17, 2025

A light, veggie-packed soup that simmers all day in your slow cooker—perfect for using up summer produce with zero stress in the kitchen.

When the weather’s warm, soup might not be the first thing you crave—but hear me out.

This Slow Cooker Summer Minestrone Soup is not the heavy, winter-style ste...

Continue Reading...
Crockpot Thai Peanut Chicken Lettuce Cups Recipe chicken clean eating crockpot easy dinner healthy dinner recipes high protein meals lettuce cups peanut sauce slow cooker thai weeknight dinners Apr 17, 2025

Tender shredded chicken in a creamy Thai-inspired peanut sauce, wrapped in crisp lettuce for a fresh, flavor-packed dinner—straight from your slow cooker.

A few years ago, I hit a point where I was so tired of the same old chicken dinners. Baked chicken, grilled chicken, stir-fried chicken—blah. I ...

Continue Reading...
Slow Cooker BBQ Jackfruit Sandwiches Recipe bbq clean eating easy dinner healthy dinner recipes jackfruit meatless meals sandwiches slow cooker vegan weeknight dinners Apr 17, 2025

A smoky, tangy, and satisfying plant-based twist on pulled pork—so easy, it practically makes itself.

I’ll be honest… the first time I heard of jackfruit, I thought it was some exotic health food trend that would end up in the back of my pantry next to the chia seeds I never touched.

But one summe...

Continue Reading...
Creamy Lemon Garlic Shrimp Pasta Recipe 30-minute meal clean eating creamy easy dinner family dinner healthy dinner recipes high protein meals lemon pasta shrimp weeknight dinners Apr 17, 2025

A one-pan dinner bursting with citrusy flavor, juicy shrimp, and a light creamy sauce your whole family will devour.

Ever stand in the kitchen at 6:17 p.m., staring into the fridge, hoping dinner magically appears?

That used to be me — tired, hungry, and stressed trying to make something “healthy”...

Continue Reading...
Greek Yogurt Milkshake Recipe 5 minutes clean eating dairy-based easy recipes greek yogurt healthy desserts high protein quick recipes smooth and creamy Apr 16, 2025

I started adding Greek yogurt to smoothies years ago for the protein boost, but it wasn’t until I blended it with frozen banana and vanilla that it took on this milkshake-like texture. Now, this is my secret for when I want something that feels indulgent but keeps me full and energized. 

 

Ingredi...

Continue Reading...
Avocado Banana Milkshake Recipe 5 minutes avocado banana clean eating dairy-free healthy fats plant-based quick recipes smoothie recipes Apr 16, 2025

I was skeptical the first time I added avocado to a smoothie, but wow — it makes the creamiest milkshake ever. I love how it keeps me full without a sugar crash, and the banana adds just enough sweetness. It’s now one of my go-to midday energy boosters (and my husband’s secret favorite too). 

 

In...

Continue Reading...
Low Sugar Vanilla Milkshake Recipe 5 minutes clean eating dairy-free healthy desserts kid-friendly low sugar plant-based quick recipes vanilla Apr 16, 2025

When I started cutting back on sugar, I thought vanilla milkshakes were out for good. But this version changed everything. It’s naturally sweetened with banana, still thick and delicious, and doesn’t leave me feeling sluggish after. It’s now one of my favorite little “mom treats” in the afternoon. 

...
Continue Reading...
Grilled Chickpea Patties Recipe 35 minutes chickpea recipes clean eating gluten-free option grilled recipes high fiber plant-based dinners serves 4 vegan burgers Apr 16, 2025

There was a stretch of time when I was trying to add more plant-based proteins to our meals — but I still wanted food that felt filling and satisfying. These chickpea patties were a happy accident that quickly turned into a regular weeknight dinner. They’re full of flavor, grill beautifully, and hol...

Continue Reading...
Grilled Vegan Sausages Recipe 20 minutes clean eating easy dinners grilled recipes plant-based protein quick meals serves 4 summer cookout vegan bbq Apr 16, 2025

For a long time, I struggled with plant-based swaps that actually felt satisfying at dinner — especially when we grilled. But the first time I threw vegan sausages on the grill, everything changed. They got crispy on the outside, stayed juicy inside, and paired perfectly with grilled onions, mustard...

Continue Reading...
Grilled Mushroom and Bean Patties Recipe 40 minutes clean eating grilled recipes high fiber meatless mains plant-based meals serves 4 summer recipes vegetarian burgers Apr 16, 2025

When I first started trying out meatless meals, I missed that satisfying, “chewy” bite. These mushroom and bean patties were my answer. I remember making them on a whim one Saturday — just mushrooms, beans, and a few pantry staples. They hit the grill, crisped up perfectly, and the flavor was so ric...

Continue Reading...
Grilled Eggplant Sandwiches Recipe 35 minutes clean eating easy dinner recipes grilled recipes healthy sandwiches plant-based meals serves 4 summer lunch ideas vegetarian sandwiches Apr 16, 2025

This sandwich was born on a night when I had nothing planned, a lonely eggplant in the fridge, and hungry people to feed. I sliced it, grilled it, added a little garlic mayo, tomato, and fresh basil — and suddenly we had something that felt gourmet. The smoky eggplant paired with the creamy spread a...

Continue Reading...
Grilled Cauliflower Steaks Recipe 30 minutes clean eating gluten-free grilled vegetables low carb plant-based meals serves 4 summer sides vegan recipes Apr 16, 2025

I never thought cauliflower could be this satisfying — until I sliced it into thick “steaks,” brushed it with olive oil and spices, and tossed it on the grill. The char, the crisp edges, the way it soaks up flavor — it was love at first bite. Even my kids, who usually roll their eyes at cauliflower,...

Continue Reading...