Asian-Style Grilled Duck Skewers Recipe 30 minutes 4 servings asian-inspired duck recipes healthy dinner recipes high protein meals quick dinner ideas summer recipe Apr 15, 2025

I always thought duck was just for fancy holidays… until I tried it this way. These Asian-style skewers are so easy, and the flavors are insane. Think tangy soy, a hint of sweetness, and that smoky grilled finish. My husband literally licks the plate. And I love that it takes under 30 minutes — no f...

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Grilled Duck Pieces with Cherry Sauce Recipe 4 servings 45 minutes duck recipes easy dinner recipes healthy dinner recipes high protein meals summer recipes Apr 15, 2025

There’s something about duck that used to intimidate me. I thought it was too fancy or hard to cook. But once I tried grilling it and pairing it with this cherry sauce? I was hooked. The duck gets beautifully crisp on the outside, and the cherry sauce adds this tart, rich pop of flavor. It’s my go-t...

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3-Ingredient BBQ Chicken Recipe 3-ingredient recipes 4 servings chicken recipes clean eating crockpot recipes easy weeknight dinners gluten free recipes healthy dinner recipes meal prep friendly slow cooker meal Apr 15, 2025

If you’re looking for the ultimate no-brainer dinner, this 3-Ingredient BBQ Chicken is it.

I’ve been making this for years on the busiest days — school pickups, soccer nights, or when I just don’t want to think about cooking. With only three simple ingredients, this slow cooker meal comes together ...

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One-Pot Chili Mac Recipe 30-minute meal 4 servings clean eating easy dinner recipes family-friendly gluten free optional ground turkey recipes healthy comfort food high protein meals one pot meals Apr 15, 2025

This One-Pot Chili Mac is pure comfort food — warm, cheesy, a little spicy, and packed with protein. And the best part? It all comes together in one pot with simple, real ingredients.

I first made this on a cold night when I couldn’t decide between chili and mac and cheese… so I just made both. The...

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5-Ingredient Mexican Rice Casserole Recipe 30-minute meal 4 servings 5-ingredient recipes casserole recipes clean eating easy weeknight meals family-friendly gluten free recipes healthy dinner recipes vegetarian recipes Apr 15, 2025

This 5-Ingredient Mexican Rice Casserole is one of my favorite “lifesaver” dinners.

You know the kind of night—when you’ve got zero energy, a hungry family, and no time to cook? This recipe was born for that moment. With just five simple ingredients, one baking dish, and a few minutes of prep, you’...

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Vegetarian Chili with Kidney Beans and Lentils Recipe 30-minute meal 4 servings clean eating easy meal prep gluten free recipes healthy comfort food high fiber meals lentil recipes plant-based dinner vegetarian dinner recipes Apr 14, 2025

There are nights when all I want is a warm, hearty bowl of something comforting—but I also want to keep it clean and meat-free. That’s when this vegetarian chili saves the day.

I started making this during the colder months when I wanted to eat more plant-based meals without feeling like I was miss...

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Stuffed Bell Peppers with Ground Beef and Brown Rice Recipe 30-minute meal 4 servings clean eating comfort food made healthy easy meal prep gluten free recipes ground beef recipes healthy dinner recipes high protein meals Apr 14, 2025

I used to think stuffed peppers were too much work for a weeknight. But once I figured out how easy they are to throw together—no pre-boiling, no fuss—they quickly earned a spot in my regular rotation.

These stuffed bell peppers with ground beef and brown rice are the perfect mix of cozy and clean....

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Lentil and Vegetable Soup Recipe 30-minute meal 4 servings clean eating easy meal prep gluten free recipes healthy dinner recipes high fiber meals plant-based dinner vegan friendly Apr 14, 2025

There’s something about a warm bowl of soup that just feels like home. Especially on the nights when the weather turns cold and everything feels a little overwhelming.

Back when I started making more nourishing meals, this lentil and vegetable soup quickly became one of my favorites. It’s hearty, c...

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Tropical Citrus Punch Recipe 4 servings 5 minutes citrus punch easy drinks fruity drinks kid-friendly non-alcoholic party drinks summer beverages tropical recipes Apr 11, 2025

I whipped this up for a backyard get-together when I wanted something fun for the grown-ups and kid-approved. It’s full of juicy pineapple, orange, and lime with a little sparkle from bubbly water. So fresh, so colorful — it’s the kind of drink that makes a Tuesday feel like a mini vacation. Now it’...

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Chicken Lettuce Wraps Recipe 20 minutes 4 servings clean eating gluten-free option healthy summer recipes high protein low carb quick dinners Apr 10, 2025

I love meals that feel light but still super satisfying — and these lettuce wraps hit that sweet spot.

I first made them on a hot summer night when no one wanted anything heavy (and I really didn’t want to turn on the oven). I had some ground chicken and lettuce in the fridge, so I quickly sautéed ...

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Balsamic Steak Tips Recipe 25 minutes 4 servings beef recipes clean eating gluten-free healthy summer recipes high protein quick dinners Apr 10, 2025

If you're craving something rich and satisfying — without heating up the whole kitchen — these steak tips are your answer.

This recipe came from one of those “steakhouse cravings meets busy schedule” nights. I had some sirloin on hand, threw together a quick balsamic-garlic marinade, and pan-seared...

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Flavor-Packed Blackened Fish Tacos Recipe 25 minutes 4 servings clean eating fish recipes gluten-free option healthy summer recipes high protein quick dinners Apr 10, 2025

There’s just something about taco night that brings everyone to the table — and these fish tacos never disappoint.

The first time I made them was after a beach trip when I couldn’t stop thinking about the fish tacos we had by the water. I tried to recreate them with pantry spices, a quick slaw, and...

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