I started adding chia seeds to smoothies when I wanted to feel full longer without adding extra sugar. One day I blended them into a frozen berry shake, and wow — the texture was so thick and creamy, it felt like a dessert. Now this is one of my go-to morning shakes or afternoon snacks that keeps me...

Let’s be real — traditional cheesecake is delicious, but it’s also a whole thing to make… and not exactly easy on digestion.

That’s why I love these Mini Berry Cheesecake Cups.

They’re no-bake, made with wholesome ingredients, and just the right size when you want something creamy and indulgent—wi...