Homemade Egg McMuffin Bowl Recipe 20-minute meals breakfast bowl clean eating egg recipes gluten-free healthy fast food at home high protein low carb serves 2 Apr 10, 2025

Everything you love about the classic breakfast sandwich — eggs, sausage, cheese, and a toasted muffin — but reimagined in a lighter, low-carb McMuffin Bowl.

This breakfast is high in protein, easy to meal prep, and totally customizable. You get all the warm, savory comfort of the drive-thru favori...

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Simple Strawberry Nutella Crepes 20 minutes clean eating gluten free option healthy dessert recipes healthy summer dessert kid friendly serves 4 weekend brunch Apr 10, 2025

There was a summer trip to the farmers market where my youngest picked out a whole basket of strawberries we had to use them that day. I whipped up some almond flour crepes and smeared them with a homemade, healthier version of Nutella. We rolled them up with fresh berries, and they were gone in min...

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Fresh Lemon Thyme Sorbet Recipe (Ready in 10 Minutes) 10 minutes clean eating dairy free gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 4 sorbet recipes Apr 10, 2025

This sorbet was born during one of those too-hot-to-cook days when I needed something cold and clean. I had lemons, fresh thyme from our little backyard planter, and a bit of honey. The first spoonful blew me away — tangy, floral, and unbelievably refreshing. Now it’s one of my favorite summer desse...

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Homemade Wake-Up Wrap Recipe 10-minute meals breakfast wrap clean eating egg recipes grab-and-go meals healthy fast food at home high protein breakfast serves 2 Apr 10, 2025

Whether you're rushing out the door or just want something warm and satisfying with your morning coffee, this Homemade Wake-Up Wrap is the answer.

Inspired by the classic fast food version, it’s a soft tortilla filled with fluffy eggs, melty cheese, and your choice of turkey bacon, sausage, or just...

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10-Minute Mango Coconut Rice Pudding Recipe 10 minutes clean eating dairy free gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 4 tropical flavors Apr 10, 2025

I used to think rice pudding was a winter thing cozy, heavy, and always loaded with sugar. But one hot July night, I had leftover jasmine rice, a can of coconut milk, and a ripe mango on the counter. I gave it a tropical twist, and suddenly rice pudding felt like summer. Creamy, cool, just sweet eno...

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Blackberry Ginger Crisp Recipe 15 minutes clean eating dairy free option gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 6 Apr 10, 2025

This recipe came out of one of those “what can I make with what’s in the fridge?” nights. I had some overripe blackberries and a knob of fresh ginger leftover from a stir fry. I tossed them together with a little maple and oat topping and wow. It was bold, fruity, and had just the right kick of warm...

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Peach Bourbon Pie Recipe 45 minutes clean eating family favorite gluten free option healthy dessert recipes healthy summer dessert refined sugar free serves 8 Apr 10, 2025

I first made this pie for a summer potluck where everyone was bringing the usual  boxed brownies and store-bought cookies. I wanted something a little more special. I had fresh peaches, a splash of bourbon left over from a holiday recipe, and an old Southern cookbook for inspiration. What came out o...

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Strawberry Cream Pie Recipe 20 minutes clean eating gluten free option healthy dessert recipes healthy summer dessert no bake desserts refined sugar free serves 8 Apr 10, 2025

One of my favorite memories from growing up was sitting on the back porch in the summertime, eating strawberry pie with my mom. But the original recipe was full of sugar, canned filling, and Cool Whip — delicious, but not how I wanted to feed my own family. So I gave it a healthy twist, and now this...

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Blueberry Lavender Cupcakes Recipe 12 cupcakes 30 minutes 30 minutes prep clean eating gluten free healthy dessert recipes healthy summer dessert kid friendly makes 12 cupcakes refined sugar free Apr 10, 2025

There was a summer baby shower I went to years ago that served these delicate little cupcakes with a hint of lavender and bursts of juicy blueberries — and I still remember how dreamy they tasted. I knew I had to recreate them, but with a simple, wholesome twist. This version is made with almond flo...

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Honey-Lavender Ice Pops Recipe 10 minutes prep clean eating easy dessert recipes gluten free healthy snacks kid friendly makes 6 pops refined sugar free summer treats Apr 10, 2025

A few summers ago, I was looking for a fun way to cool off that didn’t involve sugary ice cream or messy snow cones. I wanted something light, refreshing, and maybe a little fancy — without the fuss. That’s when I tried adding dried lavender to a batch of honey-lemon tea, and it was magic. My kids l...

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Sheet-Pan Coconut Curry Shrimp Recipe 25-minute meals clean eating coconut curry dairy-free gluten-free healthy fast food at home serves 4 sheet-pan meals shrimp recipes Apr 10, 2025

If you're craving bold flavor and a quick, comforting dinner — this Sheet-Pan Coconut Curry Shrimp checks all the boxes.

Tender shrimp, colorful veggies, and a creamy coconut curry sauce all roast together on one pan. It's sweet, savory, just a little spicy, and the cleanup? Barely anything. This r...

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Grapefruit Brûlée Tart Recipe 30-minute recipes 8 serves clean eating easy tart recipe gluten-free healthy summer dessert light and fresh no refined sugar Apr 10, 2025

I discovered this tart during my phase of "healthy-ish baking"  when I was trying to keep desserts light but still have that wow factor. I had some leftover grapefruit and experimented with brûlée-style topping one day. The result? A refreshing, tangy tart with a caramelized crown that’s now a go-to...

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