I first made this when we had a big bowl of leftover berries and mint from Sunday brunch. I didn’t want to waste them, so I muddled it all together with a splash of sparkling water — and the Berry Mint Splash was born! Now it's my go-to when I want something fresh and pretty, without a lot of effort...

Kiwi always feels like such an underrated fruit, and I love using it in fun ways. I made this frozen cooler on a hot day when the kids wanted slushies — and let me tell you, this version totally won them over. It’s tart, icy, and naturally sweet. Plus, that bright green color? Instant good mood in a...

This drink was a total hit at our last weekend cookout — I had fresh strawberries, a couple of oranges, and some fizzy water in the fridge. I threw it all together and bam, the Citrus Strawberry Twist was born. It’s sweet, tangy, and tastes like sunshine in a glass. Now I make it any time we want so...

This one came together during a heatwave when plain water just wasn’t doing it. I had a cucumber, a few mint leaves, and a craving for something cold. One blend later, and boom — instant refreshment. It’s like spa water with a frosty twist, and it’s one of my go-to resets when the day feels heavy or...

I started making this tea during the summer my garden mint exploded. I had peaches on the counter and thought, “Why not?” One steep later, I was in love. It’s gently sweet, perfectly peachy, and the mint makes it feel extra fresh. Whether you’re hosting brunch or just need a break between errands, t...

This is my go-to when I want something light and energizing but way more fun than plain water. I first made it while cleaning the kitchen one afternoon — I squeezed a lemon, added some bubbly water, and that first sip was exactly what I needed. Now I keep lemons on hand just for this. It’s the kind ...

I used to think grapefruit drinks were too bitter… until I added a little mint and honey. Game changer! This grapefruit mint fizz is now one of my favorite afternoon pick-me-ups when I want something refreshing, light, and pretty enough to serve guests. It tastes like something you’d get at a fancy ...

This recipe came from one of those "use what you’ve got" afternoons — a few strawberries, half a cucumber, and a can of sparkling water. I tossed it all together and couldn’t believe how refreshing it turned out. It’s like the perfect mix of fruity and fresh, and honestly? It feels a little fancy wi...

This little beauty came together during blueberry season, when we had way too many berries and not enough smoothie ideas left. I tossed a handful in with lemon juice and sparkling water, and wow — instant refreshment. It’s lightly sweet, tangy, and has that fun, fizzy sparkle. Perfect for warm days ...

This drink is my secret weapon for those hot, sluggish afternoons when water just isn’t cutting it. I threw it together once with cucumber slices, some leftover citrus, and a few sprigs of mint — and wow. It instantly felt like spa day in a glass. Now I make a batch every week in the summer, and eve...

Let me tell you a little secret… the pickles that helped me stop late-night snacking didn’t come from a store shelf.
They came from my own kitchen — and they were CRUNCHY.

Back when I was over 35, bloated, and constantly tired, I knew I had to start swapping out the chips and crackers for something...