Frozen bananas saved me during those long, hot afternoons when I wanted something sweet but didn’t want to undo my whole day. I started making these pops as a fun treat for the kids — and now I make them for me too. They’re part smoothie, part ice cream, and all kinds of satisfying.

Ingredien...

I came up with these little bites when I had strawberries to use up and no energy for anything complicated. They're like tiny cheesecake-stuffed berries but way healthier. My kids pop them like candy — and honestly, I do too. They’re perfect for parties, snacks, or just something cool after dinner.

I started making these little pineapple cups when I wanted something cold and juicy after a long hot walk. It’s barely a recipe, but wow — that lime takes it over the top. Tart, sweet, and SO refreshing. Keep a few of these in the fridge and thank me later.

Ingredients:

• 1 1/2 cups fresh...

This one’s barely a recipe — but it’s a total summer hack. I started slicing watermelon into sticks when my kids were little, and now it’s just how we do it. No messy cubes, no need for forks — just grab-and-go fruity goodness. It’s my favorite way to serve watermelon at BBQs or just to keep in the ...

I made these one afternoon when I wanted something sweet but didn’t want to bake — and WOW. Apple nachos became a summer go-to. The combo of fresh apples, creamy peanut butter, and crunchy toppings totally hits the spot. They’re fun to make with the kids too (aka mom win).

Ingredients:

• 2...

I used to just toss fruit in a big bowl — but portioned in little cups? Game changer. These fruit salad cups are easy, adorable, and somehow make fruit more exciting (especially for kids). I serve them at BBQs, brunches, and just keep a few in the fridge for quick, refreshing snacks during summer. 

I first made this during a heat wave when I wanted something cold, nourishing, and energizing — but not another smoothie. It was love at first bite. It’s like eating dessert for breakfast, but totally guilt-free. Plus, it’s make-ahead magic for busy mornings. My favorite summer fridge staple!

I...

When summer hits, I crave something sweet but light — and let’s be real, I’m not turning on the oven. This frozen yogurt bark was a total win. It takes 10 minutes to prep, looks beautiful, and satisfies that ice cream craving without the sugar crash. Plus, it’s fun for the kids to help decorate with...

A few summers ago, I was looking for a fun way to cool off that didn’t involve sugary ice cream or messy snow cones. I wanted something light, refreshing, and maybe a little fancy — without the fuss. That’s when I tried adding dried lavender to a batch of honey-lemon tea, and it was magic. My kids l...

There’s something about layering yogurt, fruit, and a little crunch that makes snack time feel fancy — even if I’m eating it standing at the kitchen counter! This Blueberry Parfait has been one of my go-to “sweet treat” swaps for years. It’s quick, packed with protein, and feels like dessert, but it...

If you’re looking for a veggie dish that feels fun, bold, and totally satisfying — these Skillet BBQ Cauliflower Bites are calling your name.

They’re smoky, caramelized, and coated in a sweet and tangy BBQ sauce — all cooked in one skillet with zero breading and zero oven heat.
Perfect for hot summ...

A little story from Sarah…

One hot July afternoon, I found myself standing in front of the freezer, fanning my face and searching for anything cold. My kids were sweaty, cranky, and begging for a snack. I didn’t want to hand them a sugar bomb from the store, so I grabbed some frozen raspberries, sq...