Greek Turkey Burger Recipe 25 minutes 4 servings clean eating gluten-free option grill recipes healthy summer recipes high protein turkey recipes Apr 10, 2025

These burgers are what I make when we want something cozy but not heavy.

It all started when I was craving burgers but didn’t want the usual greasy version. I had ground turkey, some herbs, and Greek yogurt on hand — and what came out of the kitchen was juicy, fresh, and full of Mediterranean flavo...

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Chili Lime Tilapia Recipe 20 minutes 4 servings clean eating fish recipes gluten-free healthy summer recipes high protein quick dinners Apr 10, 2025

If you want a quick dinner that’s full of flavor, this recipe is one of my summer go-to’s.

It started on a weeknight when I wanted something light but not boring. I had tilapia in the freezer, a lime on the counter, and chili powder in the spice drawer. After 20 minutes, dinner was done — and it wa...

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Teriyaki Salmon Bowl Recipe 30 minutes 4 servings clean eating gluten-free option healthy summer recipes high protein meal prep quick dinners Apr 10, 2025

This is one of those dinners that looks like takeout, but tastes even better — and it comes together fast.

I started making these bowls when I was craving something warm and comforting, but still clean and nourishing. The homemade teriyaki sauce is simple but rich in flavor, the salmon gets perfect...

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Lemon Garlic Chicken Recipe 30 minutes 4 servings clean eating gluten-free healthy summer recipes high protein quick dinners Apr 10, 2025

This is one of those dinners that feels fancy — but takes almost no time.

I threw this together on a night when I was tired and didn’t want to think. I had chicken in the fridge, a lemon on the counter, and garlic (always). After a quick marinade and a fast pan-sear, the whole house smelled amazing...

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Grilled Shrimp Skewers Recipe 15 minutes 4 servings clean eating dairy-free grill recipes healthy summer recipes high protein quick dinners Apr 10, 2025

This recipe is one of my warm-weather weeknight favorites — super quick, super fresh, and packed with flavor.

It all started one evening when I wanted something light after a long hot day, but didn’t want to be stuck in the kitchen. I had shrimp in the freezer, a lemon on the counter, and dinner wa...

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Chickpea Garden Salad Recipe 15 minutes 4 servings clean eating gluten-free healthy salads high protein meal prep summer recipes Apr 10, 2025

This is one of those “clean out the fridge” recipes that turned into a total go-to.

I threw it together on a Monday when we had leftover chickpeas, half a cucumber, and random garden veggies. I added a quick lemon herb dressing, and suddenly it wasn’t just a throw-together salad — it was so good I ...

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Homemade Buffalo Chicken Tenders Recipe 30-minute meals baked or air fried buffalo chicken chicken tenders gluten-free option healthy fast food at home high protein serves 4 Apr 10, 2025

Craving something crispy, spicy, and completely satisfying? These Homemade Buffalo Chicken Tenders bring the heat — without the grease.

They’re breaded in a light, crunchy coating, baked or air-fried until golden, then tossed in a zesty buffalo sauce that makes every bite bold and addictive (in the...

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Homemade Chicken Nuggets with Almond Flour Recipe 30-minute meals almond flour recipes gluten-free chicken nuggets healthy fast food at home high protein kid-friendly meals meal prep serves 4 Apr 10, 2025

Craving crispy chicken nuggets but want to skip the breadcrumbs and drive-thru? These Homemade Chicken Nuggets with Almond Flour are just what you need.

They’re golden on the outside, juicy on the inside, and totally gluten-free — thanks to a coating of almond flour that adds crunch and extra nutri...

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Zesty Quinoa Salad Recipe 15 minutes 4 servings clean eating gluten-free healthy salads high protein meal prep recipes summer recipes Apr 10, 2025

This salad is what I call “fridge magic” — the kind of recipe you can make once and enjoy all week.

It started as a way to use up leftover quinoa, but after one bite, I knew it had to be part of the regular rotation. The bright lemony dressing, crunchy veggies, and fresh herbs wake up your taste bu...

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Homemade Breakfast Burrito Recipe 20-minute meals breakfast burrito clean comfort food freezer friendly healthy fast food at home high protein meal prep breakfast serves 4 Apr 10, 2025

This Homemade Breakfast Burrito is your new morning best friend — warm, satisfying, and packed with flavor (not fillers).

Made with fluffy scrambled eggs, seasoned potatoes, turkey sausage, and melty cheese all wrapped up in a soft tortilla, it’s the kind of breakfast that actually keeps you full. ...

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Homemade McGriddle Sandwich Recipe 20-minute meals breakfast sandwich clean comfort food healthy fast food at home high protein meal prep breakfast serves 2 sweet and savory Apr 10, 2025

This Homemade McGriddle Sandwich brings together everything we love about the classic — sweet maple griddle cakes, melty cheese, fluffy eggs, and savory sausage — but made with clean, better-for-you ingredients in your own kitchen.

The secret? A quick maple-infused pancake bun that cooks up fast an...

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Homemade Breakfast Bowl Recipe 15-minute meals breakfast bowl clean eating egg recipes gluten-free healthy fast food at home high protein meal prep breakfasts serves 2 Apr 10, 2025

Some mornings you just need a warm, savory breakfast that keeps you full and fuels you for the day. This Homemade Breakfast Bowl checks all the boxes.

It’s got fluffy eggs, crispy potatoes or cauliflower hash, turkey sausage or bacon, and a sprinkle of cheese — all layered into one satisfying bowl....

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