Taco Salad Bowl Recipe

20 minutes easy dinner recipes gluten free ground beef recipes healthy dinner recipes high protein meals tex mex

There were weeks where I lived on taco salads — no shame! It was my go-to when I needed something fast, fresh, and a little fun. I’d prep a big batch of taco meat on Sunday, and then just build these bowls during the week. They're colorful, crunchy, and so easy to customize — no more sad salads for dinner. 

 

Ingredients:

  • 1 lb ground beef (or ground turkey)

  • 1 tbsp olive oil

  • 1 packet taco seasoning (or 2 tbsp homemade mix)

  • 1/4 cup water

  • 4 cups chopped romaine lettuce

  • 1 cup cherry tomatoes, halved

  • 1/2 cup shredded cheddar or Mexican blend cheese

  • 1 avocado, diced

  • 1/4 cup red onion, diced

  • 1/4 cup corn (optional)

  • 1/4 cup black beans (optional)

  • Crushed tortilla chips or strips (optional)

  • Fresh cilantro and lime wedges, for garnish

 

 

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned.

  2. Stir in taco seasoning and water. Simmer for 2-3 minutes until thickened.

  3. In bowls, layer lettuce, taco meat, cheese, tomatoes, avocado, onion, corn, and black beans.

  4. Top with crushed tortilla chips, cilantro, and a squeeze of lime. Serve immediately.

 

 

Nutrition (per serving, serves 4):

  • Calories: 370

  • Protein: 26g

  • Carbs: 18g

  • Fat: 23g

  • Fiber: 5g

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