Healthy Creamy Strawberry Panna Cotta Recipe

15 minutes clean eating sweets dairy-free option gluten-free healthy summer dessert light creamy dessert no-bake strawberry dessert panna cotta recipe serves 6

Sarah’s Story:

I first made strawberry panna cotta for a little dinner party when I wanted something beautiful but not complicated. I used Greek yogurt instead of heavy cream, fresh strawberries from the farmer’s market, and a drizzle of honey — and it turned out so creamy and light, no one believed it wasn’t full of sugar or cream. Now it’s my go-to when I want to impress without turning on the oven.

 

🍓 Strawberry Panna Cotta Recipe

Ingredients:

  • 1 ½ cups fresh strawberries, chopped

  • 2 tbsp honey or maple syrup

  • 1 cup plain Greek yogurt (or coconut yogurt)

  • ½ cup coconut milk or almond milk

  • 1 tsp vanilla extract

  • 1 ½ tsp powdered gelatin

  • 2 tbsp cold water

  • Optional: mint, extra strawberries, or shaved dark chocolate for topping

 

đź‘©‍🍳 Instructions:

  1. Bloom the gelatin:
    In a small bowl, stir gelatin into cold water and let sit 5 minutes.

  2. Make strawberry base:
    Blend strawberries and honey until smooth. Strain if you want it extra silky.

  3. Heat milk + dissolve gelatin:
    In a saucepan, warm the milk (don’t boil!). Stir in the bloomed gelatin until fully dissolved.

  4. Combine:
    In a bowl, whisk yogurt, vanilla, and strawberry puree. Stir in the warm milk-gelatin mixture until smooth.

  5. Pour & chill:
    Pour into ramekins or jars. Chill at least 4 hours or overnight until set.

  6. Serve:
    Unmold or serve in jars. Garnish with extra berries, mint, or chocolate.

 

đź’ˇ Tips:

  • Use agar agar for a vegetarian version!

  • For extra strawberry flavor, swirl in a spoonful of jam before chilling.

  • Make it in champagne flutes for an elegant presentation.

 

🥣 Nutrition (per serving, based on 6 servings):

  • Calories: ~120

  • Protein: 6g

  • Carbs: 12g

  • Sugars: 9g

  • Fat: 5g

  • Fiber: 1g

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